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FIXING YOUR FEET: Prevention and Treatments for Athletes

Fixing Your Feet was initially published by Footwork Publications in 1997 and then a 2nd edition in 2000. Wilderness Press, an outdoor press, picked up the title in 2004 and released the 3rd edition, a 4th edition in 2006, and then a 5th edition in 2011.

Fixing Your Feet is a proven best seller among extreme athletes, runners, adventure racers, backpackers, thru-hikers, and other outdoor enthusiasts. More than 25,000 have been sold and the book has a solid following with many athletes buying the new editions when released.

Fixing Your Feet gives good, solid, proven advice to prevent and treat problems. It provides runners, hikers, adventure racers, triathletes—any athlete, with a complete source of information about proper foot care. Too often athletes spend vast amounts of money, time, and thought on training, equipment and travel, but little or no preparation on their feet. All factors in foot care are explored. Readers learn how to be proactive in order to prevent problems with your feet through proper prevention techniques, how to be reactive with treatments when problems develop, and what supplies and resources are available to help fix your feet.

Specifications:

  • 5th edition, 2011
  • © January 2011
  • Published by Wilderness Press
  • By John Vonhof
  • ISBN: 0899976387
  • 352 pages
  • Soft cover
  • Size: 6 x 9

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